At this time of going so deep into myself for transformation, I'm going to do my best to bring in some help and light with these Blisscipline practices. These are not to be used as distractions away from any darkness as it comes up, but rather tools to be used to give me strength to go even deeper and release more and more layers of resistance.
This is my list of Blisscipline Practices:
Ecstatic Awakening Dance
Running in nature
Walking in nature
Eating fruits and vegetables
Home cooking healthy food
Paying bills on time
Self-Awareness of my patterns
Writing- reflections and creatively
Limited Facebook/internet time
What are your blisscipline practices? Add them in the comments!