Our heads tell us to do this and do that, go here, go there. Remember one thing, remember another. Be this person. Be that person. Don't be like this. Definitely be like that. On and On and On it goes. Trigger from one tyrant. Trigger again.
Drop it all.
Down from the head.
Drop into the heart.
Drop my roots down deep into the heart of the Earth.
Follow them back up to my heart centre.
Drop the power of the universe massive and expansive, down into my body. Drop the power into my heart.
Inhale into my womb.
Exhale into my heart.
Inhale soft tenderness.
Exhale atomic power of a star explosion.
Breath coming. Breath going.
This is my prayer. This I will dance.
I'm Emma Walls. Life is a mirror.